“Your body was designed to move in a way that is the most efficient and economical for you.
In your life, you’ve gone through things that have left an effect on your body’s ability and way to move. You’ve had long periods of time sitting, you’ve had injuries or you’ve done sports that have loaded your body unilaterally.
All of these things have left an affect on how you are able to move today.
We want to help you in restoring the natural movements of your body. By assessing the range of motion in your joints, tracking movement inefficiencies and imbalances, we are able to help you moving better, easier and safer.
Whether your goal was to improve your performance in your sport; getting faster, leaner and stronger, or to get through your everyday life tasks; carrying groceries, getting up from the bed etc., the improvement will come through getting better at moving your body.”