CrossFit
Finland

Stadi CrossFit

“Your body was designed to move in a way that is the most efficient and economical for you.
In your life, you’ve gone through things that have left an effect on your body’s ability and way to move. You’ve had long periods of time sitting, you’ve had injuries or you’ve done sports that have loaded your body unilaterally.

All of these things have left an affect on how you are able to move today.
We want to help you in restoring the natural movements of your body. By assessing the range of motion in your joints, tracking movement inefficiencies and imbalances, we are able to help you moving better, easier and safer.

Whether your goal was to improve your performance in your sport; getting faster, leaner and stronger, or to get through your everyday life tasks; carrying groceries, getting up from the bed etc., the improvement will come through getting better at moving your body.”

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children friendly
crossfit
Exercise
free breakfast
fustra
gym
Indoor Cycling
infrared sauna
Les Mills
massage
parking
Personal Training
Physiotherapy
pilates
Pool
running
sauna
shower
solarium
steam room
swimming pool
tanning bed
tennis
training centre
transformer
trx
Wifi
yoga
zumba
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CrossFit Finland

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.