Women's Health(251 videos,7M views)

The official YouTube channel for Women's Health magazine. Actionable tips and expert advice on fitness, health, nutrition, weight loss, sex and relationships, beauty, style, career and everything in between. To become a better version of yourself, Women's Health gives you the latest insight and resources to get there… and the encouragement you need to feel great about yourself every step of the way.

01:19

Meditation With Teresa Giudice

2 years ago

If that whole table-flipping incident is what first comes to mind when you think of The Real Housewives of New Jersey star Teresa Giudice...

02:27

Behind the Scenes With Kaley Cuoco

2 years ago

For more from Kaley on how she treats fitness as therapy, how she made it through a painful divorce, and what’s next after The Big Bang...

00:54

12 Kettlebell Exercises

2 years ago

There's more than one way to perfect your overhead press, solidify your squat or nail your single-arm row. Put the dumbbells aside—and ...

01:01

12 Barre-Inspired Exercises

2 years ago

These 12 dance-inspired exercises will tone your backside for prime booty potential. It's all about the tiny movements with these toners ...

02:33

Olivia Munn June 2016 Cover Shoot

3 years ago

Learn about Olivia Munn’s thoughts on financial stability, mental health, and speaking up for herself in the June issue of Women's...

00:47

13 Swiss Ball Variations

3 years ago

Watch ACE-certified personal trainer Alex Silver-Fagan use her Swiss ball like a boss as she demos glute bridges, decline pushups, and ev...

04:22

Nike Run Club Warm-Up

3 years ago

Nike+ Running coaches, Jes Woods and Joe Holder, shows us the best warm-up before a run or any workout. Warming-up before a workout...